Apple cider vinegar (ACV) is a type of vinegar made from fermented apples. It has a sour, tangy taste and is often used in cooking, salad dressings, and marinades. ACV is also a popular home remedy for a variety of health conditions. Here is all you need to know about Apple Cider Vinegar. What is …
Plant-based diets are becoming increasingly popular, and for good reason. They have been shown to offer a number of health benefits, including a lower risk of chronic diseases, improved weight management, and increased longevity. Here are the Health Benefits of adopting a Plant-Based Diet. What is a plant based diet? A plant-based diet is a …
Edible algae, also known as seaweed or macroalgae, are aquatic plants that are consumed as food by humans and animals. They have been a staple in many cultures for centuries, particularly in East Asian cuisines like Japanese, Chinese, and Korean. Here is all about edible algae. What are algae? Algae are a diverse group of …
Ugandan food is a delicious and varied cuisine that is influenced by the country’s many cultures. Ugandan festivals are a great opportunity to experience the country’s culinary traditions firsthand. This article is about the most popular Ugandan food festivals and the dishes that are associated with them. Most of these festivals are not entirely about …
In a world where health and wellness have taken centre stage, the spotlight is now shining brightly on the remarkable benefits of probiotic foods. From improving digestion to boosting your immune system, probiotic foods are nature’s gift to your well-being. This write-up is therefore about Probiotic Foods: A Guide to Gut Health and Well-being. What …
Probiotic Foods: A Guide to Gut Health and Well-being Read More »
Commonly referred to as “mwege bigere” is made from a banana type locally called ‘kayinja” in Luganda, Kisubi in Lugwere. Today we explore Uganda’s traditional beer made by ripening green bananas in a pit underground for several days. Here is all about Tonto, Uganda’s Indigenous Banana Beer. What is Tonto? Tonto is a brand of …
Being a busy cook can be challenging, but with some clever kitchen hacks and time-saving tips, you can make your cooking experience more efficient and enjoyable. Here are some Kitchen Hacks and Time-Saving Tips for the Busy Cook in Uganda. But before we explore these tips and hacks, we need to find out who exactly …
Kitchen Hacks and Time-Saving Tips for the Busy Cook in Uganda Read More »
Cooking is a valuable skill that allows you to prepare delicious meals and explore your creativity in the kitchen. If you are new to cooking, it’s essential to start with the basics and gradually build your skills and confidence. Here are some cooking tips and techniques for beginners in Uganda. Cooking can be intimidating for …
COOKING TIPS AND TECHNIQUES FOR BEGINNERS IN UGANDA Read More »
Pumpkins come in a variety of sizes, shapes, and colours. Pumpkins are a great source of vitamin A, vitamin C, and potassium. Pumpkin seeds are rich in fibre and magnesium and may help prevent breast cancer. Here is a write-up about, All About Pumpkins: Nutrition, selecting, growing. Nutrition Facts of a Pumpkin A cup of …
All About Pumpkins: Nutrition, selecting, growing Read More »
Cardamom is a herb that is often used as a spice in foods. The seeds and the oil from the seeds are also sometimes used to make medicine. Cardamom is also said to contain chemicals that might kill some bacteria, reduce swelling, and help the immune system. Here is all you need to know All About …
ALL ABOUT CARDAMOM, TYPES, RECIPES, STORAGE, AND TASTE Read More »
