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Okra Stew is a delicious stew often made with tomatoes. This is because Okra and tomatoes are a natural combination making a thick tomato-based stew. Traditionally okra stew is made with chicken, beef or fish. This stew can be made using either fresh okra from the garden or frozen okra. This article is about how …
Do you love eating half-cakes as I do? Half cakes are baked and deep-fried cakes that resemble the East African Mandazi. The half cake can be round, rectangular, or take on a square shape. So today we are learning how to make crunchy Ugandan Half Cakes. Half Cakes are a form of Ugandan Mandazi sold …
Cashew nuts are kidney-shaped seeds from the cashew tree a tropical tree. Today we talk about how to start a cashew nut Snack Business in Uganda. Although they are commonly referred to as tree nuts, and nutritionally comparable to them, cashews are really just seeds. They’re rich in nutrients and beneficial plant compounds and make …
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Katunkuma as it is widely known in Uganda is called Bitter Berries/ African eggplant/Likok in English. Its botanical name is solanum anguivi. These are very small and bitter when compared to their counterparts, ntula. Today we shall learn about the Health benefits of eating Katunkuma African eggplants are commonly eaten as a side sauce in …
Do you love to eat sausages like I do, well who doesn’t? Today we shall learn how to make homemade fish sausages. But before we get into the details of making fish sausages, let us make sure you get to know a brief history of the whole concept of sausages and their origin. What Is …
It is very common to find mangoes rotting away during the peak seasons in most rural areas. Let us explore the mango value chain and learn how to make Ugandan Mango Crisps. During peak mango seasons, the prices for mangoes are very low. However, it is the opposite after the season; there is often an …
Alibaba is a B2B (business to business) wholesale directory where you can find manufacturers for your products, as well as already-made products. In some circles, Alibaba is considered the largest eCommerce site in the world, rivalling Amazon. Here’s an elaborate step-by-step guide on how to shop kitchenware from Alibaba and ship to Uganda. Alibaba is …
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Do you love roasted street Ugandan gonja fingers? The good news for you is that you can roast your gonja at home. Here is how to roast gonja on a stove. Are you new to the whole concept of Gonja? Let me introduce you to it briefly. Gonja is the Luganda name for plantain, which …
A Dough mixture is an electrical tool used in bakeries to stir dough ingredients together. It produces an even dough consistency within a short time as compared to using hands. Let us have a look at dough mixer prices in Uganda. Types of dough mixtures There are three types of mixers commonly used in commercial baking …
These Insects are locally known as Enswa (and scientifically as Macrotermes bellicosus). They are commonly referred to as White Ants in Uganda. Let us have a closer look at enswa (white ants) Uganda’s insect delicacy in detail. The white ant is actually a winged termite. They have a nutrient composition of proteins and fatty acids …
