weight loss

How to develop a safe weight loss Plan in Uganda

Weight loss is such a challenging issue in my life. I have tried all sorts of things like weight loss tabs, exercise, herbal teas and dieting without much luck. Today I share with you how to develop a safe weight loss plan in Uganda. My weight journey I was a pretty small girl growing …

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a cut avocado and smoothie in a glass jar

Healthy Avocado and Pineapple Smoothie

Leave a Comment / DINNER RECIPES / By judykats

An avocado smoothie is one such thing that will help you achieve a diet that will lead you towards weight loss if you are disciplined enough. Today we learn the healthy avocado and pineapple smoothie recipe. We all have that one friend that is consistently on a weigh check program every minute. You often see …

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